All Cloud hosting plans include backups. Depending on your package determines the frequency
We use Jetbackup for our internal system backups and we share these backups with you to enable restoration of files, databases, CRON jobs, DNS Zones, Email, SSL Certificates and your full account on your cpanel.
All of our backups are off-site, meaning that our backups servers are in a separate location from your hosting server.
We also offer cPanel backups which you can use to back up your files, databases and full account - Which you recommend you set up.